How to beat needle phobia and get your coronavirus vaccination
One in ten of the population has a specific fear of needles. But never before has getting an injection been so commonplace and so necessary. Are you one of [...]
5 things to get the most from CBT and hypnotherapy
Getting the most from any service often means being good at choosing and hypnotherapy and CBT is no different. Here are five simple tips to help you select and [...]
Why past-life regression may be a waste of money
For some people, hypnotherapy is magic. The truth is more mundane. Hypnotherapy enables your mind to imagine things, to focus on single ideas, guided by your therapist, who can [...]
Why does hypnotherapy work so well?
Hypnotherapy taps into our ability to focus on a single idea and to use our imagination. You’ve probably already hypnotised yourself, when day-dreaming, or when imagining yourself talking to someone. [...]
The difference between stage hypnosis and hypnotherapy
Most people’s first experience of hypnosis is seeing someone apparently being hypnotised on stage, either on television, by the likes of Derren Brown or Paul McKenna, or in a local [...]
What is Hypnosis? (With Spoiler Alert)
The 2017 movie thriller, ‘Get Out’, shows the principal character, Chris, being hypnotised by his girlfriend’s mother, Missy, as she stirs a cup of tea, v-e-r-y slowly. If you’ve never [...]